Paula Mercer, LCSW

May 22, 2021


Welcome to Trammells Martial Arts Academy, where we prioritize the overall well-being and mental health of our students. Here, we are proud to introduce you to Paula Mercer, LCSW, a licensed clinical social worker with extensive experience in working with individuals of all ages within the martial arts community. Paula plays an integral role in our academy, providing personalized support and guidance to our students as they navigate their mental health journeys.

About Paula Mercer

With a deep passion for both martial arts and mental health, Paula Mercer is a dedicated professional who brings a wealth of knowledge and expertise to our academy. As a licensed clinical social worker, she holds a Master's degree in Social Work from XYZ University and is committed to helping individuals achieve balance and emotional well-being.

Professional Experience

Paula Mercer has over 10 years of experience in the field of mental health, with a specialization in working with martial arts practitioners. She understands the unique challenges and pressures that come with training in a physically and mentally demanding sport. Her expertise allows her to develop customized strategies to support individuals in overcoming obstacles and reaching their full potential.

Services Offered by Paula Mercer Include:

  • Individual Counseling: Paula provides one-on-one counseling sessions tailored to the specific needs of each student. These sessions focus on personal growth, stress management, and cultivating a positive mindset.
  • Group Therapy: Paula facilitates group therapy sessions that bring together students facing similar challenges, fostering a sense of community and shared growth.
  • Family Counseling: Recognizing the importance of family support, Paula offers counseling services that help families navigate the unique dynamics associated with martial arts training.
  • Emotional Resilience Training: Paula conducts workshops and seminars to equip students with essential skills in emotional resilience, self-compassion, and mental toughness.

Paula's Approach

Paula takes a holistic approach to mental health, incorporating various evidence-based techniques and theories into her practice. She firmly believes that mental and physical well-being go hand in hand, and she strives to create a supportive and compassionate environment where students can thrive.

Her Approach Includes:

  • Cognitive-Behavioral Therapy (CBT): By identifying and challenging negative thought patterns, Paula helps students develop healthier and more positive ways of thinking.
  • Mindfulness Practices: Through mindfulness techniques, students learn to stay present, reduce stress, and enhance self-awareness.
  • Strength-Based Approach: Paula focuses on identifying and building upon individuals' unique strengths to foster personal growth and resilience.
  • Goal-Oriented Therapy: Collaborating with students, Paula helps them set achievable goals and provides the necessary guidance to accomplish them.

Why Choose Paula Mercer?

Trammells Martial Arts Academy takes immense pride in having Paula Mercer as part of our team. Here are a few reasons why she is the trusted choice for mental health support:

  • Specialization in Martial Arts: Paula's specific expertise in working with martial arts practitioners enables her to understand the unique challenges and mental health needs of our students.
  • Compassionate and Supportive: Paula creates a safe and judgment-free space for students to openly discuss their concerns, ensuring they feel heard and understood.
  • Collaborative Approach: Paula believes in working together with students, empowering them to actively participate in their mental health journey.
  • Proven Track Record: Many students have experienced significant improvements in their mental well-being under Paula's guidance, achieving a better overall quality of life.

Contact Paula Mercer, LCSW

If you believe you could benefit from Paula Mercer's expertise, please feel free to reach out. To schedule an appointment or inquire further about her services, contact Trammells Martial Arts Academy today.

Audry Hiraki
Paula Mercer, LCSW is a valuable addition to Trammells Martial Arts Academy! 💪👥 Her expertise as a licensed clinical social worker ensures that our students receive personalized support for their mental well-being. Trust Paula to guide you on your martial arts journey with compassion and understanding. 🥋🌟
Nov 12, 2023