We Won't Be Social Distancing Forever, So Keep Your Lashes - Trammells Martial Arts Academy

Apr 10, 2022


Welcome to Trammells Martial Arts Academy, the premier destination for martial arts enthusiasts. In this article, we will explore how martial arts can help you keep your lashes in great shape and provide you with valuable insights, training programs, techniques, and expert tips to ensure lash perfection.

Martial Arts and Lash Care

While the primary focus of martial arts is self-defense and physical fitness, it is essential not to overlook the importance of maintaining your lashes' health and appearance. As we transition out of the era of social distancing, it's crucial to ensure that your overall aesthetic is at its best, including your lashes.

Training Programs

At Trammells Martial Arts Academy, we offer a wide range of training programs that help you achieve both physical and aesthetic excellence. Our experienced instructors incorporate lash-care routines into the training sessions, allowing you to improve your martial arts skills while keeping your lashes in pristine condition.

Martial Arts for Strong and Beautiful Lashes

Our martial arts training programs focus on strengthening your core, improving flexibility, and enhancing balance. These exercises promote blood circulation, which contributes to healthier lashes. Additionally, our training sessions often include movements that promote natural lash growth, ensuring your lashes appear fuller and more beautiful.

Techniques for Lash Maintenance

Proper technique is crucial when it comes to preserving the health and appearance of your lashes. Our instructors at Trammells Martial Arts Academy will guide you through specific techniques that emphasize lash protection during training sessions.

Eye-Protecting Techniques

We understand that martial arts involves intense physical activity, which can sometimes pose a risk to your eyes and lashes. Our instructors will teach you essential techniques such as proper footwork, hand positioning, and head movement to minimize the risk of lash damage during training.

Lash Care Tips from the Experts

Our team of martial arts and beauty experts have curated a list of effective tips to maintain lash perfection while practicing martial arts.

1. Hydration

Staying hydrated is essential for the health of your lashes. Drinking an adequate amount of water can promote lash growth and prevent them from becoming brittle or dry.

2. Gentle Cleansing

After each training session, make sure to gently cleanse your face and lashes to remove any sweat, dirt, or makeup residue. Use a mild cleanser and avoid rubbing or tugging at your lashes.

3. Conditioning Products

Consider incorporating lash conditioning products into your beauty routine. These products can nourish and strengthen your lashes, preventing breakage and promoting long-term lash health.

4. Proper Nutrition

A well-balanced diet rich in vitamins, minerals, and proteins is crucial for lash health. Include foods such as fish, eggs, nuts, and fruits and vegetables to support lash growth.


Trammells Martial Arts Academy not only offers exceptional martial arts training but also emphasizes the importance of lash care. Our training programs, techniques, and expert tips ensure that you can maintain lash perfection while pursuing your passion for martial arts. Join us today and take your martial arts journey to the next level while keeping your lashes in great shape!